Functional excercise
Do you like working out at the gym?
If so, there are many opportunities for you to enjoy a functional workout. If you are in need of some inspiration, you can always ask one of our trainers about organising an extra-functional training routine for you.
Spela video
Do you like group training?
Friskis&Svettis has introduced functional training into almost all of our group training variants. If you really want to challenge your potential for movement, we have some extra-functional sessions:
